Starting being healthy !

Helloo beautiful people, i'm baaaack ! 


I thought i might as well do a post about my new 'healthier' way of eating. I'm not, nor have i ever been health concious, EVER. Counting calories really isn't my thing, but recently i've decided to start eating healthy foods, and drinking more water; here are a few things i've changed in my diet, maybe i can inspire people to do the same !

Tips;
1: First of all, i've started drinking way more water, its hard, but it works, my skin cleared up a bit, and i generally started to feel healthier. The only down side is that i have to pee every 5 minutes, legit. I HATE waking up with a full bladder, but, its a small price to pay !
2: Okay, so every morning, i make my own smoothie. It's totally delicious and doesn't contain anything you can't find in your local shop. I put about 6-7 frozen strawberries in my blender, you can either use fresh strawberries and freeze them, or you can use the ones that are already frozen (in the freezer section of the shop), then you can add any other fruit, i've used frozen blueberries in one, and also you can chop up half a banana add throw it in. After the fruit, i add some cloudy apple juice, milk. I also add in some yoghurt drink (i use mango, but you can use whatever you want) Then after adding everything in your blender, you blend it (duhh lol) and the drink it ! It's super tasty, i love it ! I always find that i have more energy throughout the day after having one. Which, for me, is really handy !
3: As i said before, i have never ever counted calories, to me, its not important. I saw my cousin Holly doing it, when we were like 10, when i stayed over at her house one week during summer holiday, and i was like wtf, what is she doing ? Because i was grabbing every un-healthy thing in sight -lol- and she was behind me counting all the calories of the back of a crisp packet. In my eyes, people at the age of 10 shouldn't be worried about that kind of thing. Hollys mum is the same as her daughter, like mother like daughter. All they ever watched on the telly were health shows, on how to eat healthy food, also they watched all the weight loosing shows. So, she tried to make healthy food, and tbh, her food tasted like utter SHIT... Not because it was healthy, it was because she is a crap chef, and didn't know how to cook healthy foods properly. The shows are like poison, don't watch them, i never have, only 'cos my mum never let me, for obvious reasons, my mum and nan are both incredible chefs. My nan and grandad have owned countless restaurants and hotels, and my mum and nan were the main chefs. Not gonna lie, my mums and nans food is incredible. They make sure its healthy, but hearty. Thats the best kind of food. So, if you are weight concious, stop worrying about the calories and eat what you think is best ! Don't listen to those crazy dieting shows, because everyone is different, one diet may work for one person, but it probably wont work for you. My best advice to any teenager is too eat proper food, don't worry about calories or fat. Don't worry about eating Mc Donalds, or KFC, your body is young, its meant to deal with those kind of foods. Just make sure you don't over do it ! Don't have a Mc Dondals 5 times a week, because thats when your problems will start. Pace yourself out, for instance if you have a Micky D's one day, and you maybe are feeling guilty for eating it after, make up for it by eating some fruit, or by doing some exercise ! You should never feel guilty about eating though. Take charge of what you eat ! If you wanna eat healthier foods, take a look at Jamie Olivier, he's brilliant, if you go to channel4.com/food and search his name, you will find hundreds of amazing healthy recipes ! My mum has his 10 minute meals recipe book and its brilliant ! 

I had an eating disorder last year, because i felt the need to punish myself, i felt fat, and i wanted to loose as much weight as possible, so, i stopped eating, i ignored my hunger, and eventually i stopped feeling hungry. It was horrible and i never wanna go back to that place, i dropped 2 dress sizes in a month, i was self harming, i was so completely depressed. But one day my mum noticed how thin i was. So after that day, I gradually started eating more regularly, even if i wasn't hungry at lunch time, i'd eat something, and i am now way better off. If you stop eating you body will shut down. Believe me, its silly, but i honestly thought i was fat. I was a healthy size 6 before i lost all my weight, and i dropped to a size 2 uk size. I thought i would feel better after loosing all the weight, but i didn't, and you probably won't either. Your hair will start to fall out, your nails will crack. You will be really unhealthy. And you could kill yourself. I know this is hard, from personal experience, but NEVER feel bad about the way you look. You are beautiful ! You are one of a kind ! No one will ever be like you ! Your body is beautiful so embrace it ! Don't ever feel guilty for being bigger than the rest of your friends, 'cos they are probably more unhappy than you are. Big, small, tall, short, it doesn't matter what you look like, you are you, and you are beautiful !

Hugs;
-tammyloou.xoo


Remember i am always here to help !

Twitter: @TammyloouBieber
Tumblr: biebersvintagegirl.tumblr.com

Fashion posts ?

Hey everybody ! Again.. Anyway, to the point. As i said in my first post, i LOVE fashion, so i kinda thought i might start posting fashions posts, maybe what i'm wearing on a particular day, and other random stuff, like things i wanna buy, things i wish i could buy -lol- i've always wanted to do something like this, so, hopefully i can do it ! Also, you guys are more than welcome to ask me ANYTHING, through my Twitter or Tumblr !

Fashion Blogs i LOVE are:

raybabyray.tumblr.com - this girl is amazing, i check her tumblr almost every day, i love the clothes she wears and shes always on trend. CHECK HER OUT ! 

dulcecandy.com - i love Dulce, shes basically everything i wanna be when i'm older, her clothes are gorgeous, and so is she. I envy her so much omfg..

Kisses;

-tammyloou.xo

Twitter: @TammyloouBieber

Tumblr: biebersvintagegirl.tumblr.com

Just a little something to make you smile...

Okay so, I have 4 beautiful pets; 2 cats and 2 dogs. They are the most adorable things you will ever see, so, i thought i'd do a post about them, cos i'm sure they'll brighten up your day (:

Baby; my gorgeous tabby cat, i've had her for 5 years, my cousin originally 'rescued' her one day while she was staying at my house one summer, she got her at our local market claiming that she could take Baby back to her home (their massive house in Marbella, they own Paintball Marbella). But things didn't quite go to plan when Holly (my cousin) called her dad (Phil) to see if she could bring the 3 week old kitten hope with her to eventually give her to the AAA -some animal shelter down the coast-, but he wouldn't let her for obvious reasons, they have 4 massive dogs, who would kill the tiny kitten in an instance.... So, guess who ended up with her ? Me. Holly was quite pissed off at that.. we didn't talk to months -lmfaao- But still, Baby is still here, healthy but evil as can be. Here are some pictures of my bubalicious:

                                         
                                          this one i took last night (:

Jimmy; omfg, jimmy has to be the CUTEST cat ever, seriously, he is just adorable, his character is one of a kind... So, any way, one very rainy day at my old house in Olvera, we were in the lounge, watching tv i guess, and all of a sudden we (me and my mum) heard this awful miaow, it was really loud and sounded really starnge, to we went outside and looked under our car and found Jimmy, totally soaked through, bless him, he was so skinny...-he isn't anymore btw- So mum decided to bring him inside to feed him and to get him warm, whilst I shoved Baby upstairs to she couldn't see him -lol did i say shes evil?- And so, from that day on, Master James was the 2nd addition to our pet family ! I have too many nicknames for him, niggy piggy, noo noo, nigga pigga... to name a few, don't judge lmfaao.  Anyhoo, here are some pictures of my bby: 

                                          this was around the first month we got him, we had to keep
                                          him away from Baby, she hated him :(

                                          this beautiful picture was taken yesterday evening:

Spikey and Sweetpea; Now on to the newest addition to the family, our 2 doggies ! we got them January 2011, they were from a litter of 7 puppies. Mum, originally, wasn't going to get one cos we already had 2 cats, but i managed to convince her.. quite how, i'm not too sure lolol, but we ended up with to gorgeous 2 month old puppies ! my nan also had one, hers is called Honey. I'm afraid i don't have any pictures of them when they were tiny cos i took the all on my first Blackberry, which i lost in IKEA, god i'm still so pissed off about that, i had so much on that ! all the puppy pics, and tones of pics of my baby rabbit, who sadly dies during last summer -sobs- oh well, don't worry, i have lots of pics of the dogs now, they're, hopefully, fully grown now, the person who gave them to us said that they wouldn't be any bigger than a Jack Russel... LOL NO, they are now MASSIVE. Bit of a shock lolol. Any way, on to the pictures :

                                          Spikey (taken last night):

                                          My bby Sweetpea (both taken last night):

So, thats it ! thats our family so far ! i love all of my babys so much ! They truly light up my world !



Hugs;
-tammylouu.xo

Getting started !

Hellooo everyone !!


This is my first proper blog, and i'm really excited to get started on writing more, i've wanted to make a proper blog for a long time, but never found the time to do it. But now, i think, is the right time to start one !


I'l try and post as much as often as I can, maybe a few times a week (hopefully!). I'm very interested to see what people make of me and my story, so, i'm gonna start off by listing a few things you might like to know about me !

1: My name is Tamsin Luisa Coomber, though most people call me Tammy.
2: I am 100 percent british, but i've been living in the south of Spain for almost 8 years now.
3: Fashion, music and photography are my life !
4: My dream is to become a fashion designer, maybe start my own collection, and open my own little shop in the future.
5: I'm obsessed with reading -currently reading Mockingjay-
6: I am a total Potterhead, LOVE Harry Potter, the books are truly amazing, i also LOVE the Hunger Games books, didn't think i would, but i have become totally amazed by them =)
7: My favourite singers/bands/rappers are: Justin Bieber (official Belieber right here), Rihanna, Beyonce, Nicki Minaj, Drake, Jessie J, Lil' Wayne, Demi Lovato (deffo biggest inspiration), Adele, Fun, Leona Lewis, Carly Rae Jepsen, just to name a few.
8: I LOVE meeting new people ! so don't be afraid to talk to me ! (links below)
9: My mum, has to be, my biggest hero, i love her so much, she's done so much for me and my brother, i owe her my life, she's such an inspiration to me, and hopefully to anyone who wants to read my future blogs, as all will be explained.
10: Oh, and i have an obsession with peach iced-tea.......

So, thats the basics, i will, obviously, get into more detail as time passes. I'm just a normal 16 year old girl, with quite a story :) I like to think that i'm good with advice, and covering difficult topics, so if you ever want me to talk about something, don't ever be afraid to let me know !


Can't wait to start this blog !


-Tammyloou.xo




Contact Links:
Twitter: @TammyloouBieber
Tumblr: biebersvintagegirl.tumblr.com
e-Mail: tamsin_96_luisa@hotmail.com